Contact lenses can be a liberating choice for many, providing freedom from glasses and a full field of unobstructed vision. However, they can also be a common culprit of discomfort, particularly dry eye. If you're a contact lens wearer, it's essential to understand how to prevent dry eye with contacts.
 

Understanding Dry Eye with Contacts

When you wear contact lenses, you're placing a foreign object directly on the surface of your eye. This layer can disrupt the natural tear film, which is essential for keeping your eyes moist and comfortable. You might feel like your eyes are perpetually parched, leading to that gritty, uncomfortable sensation known as dry eye.
 

Ignoring dry eye symptoms can lead to further eye discomfort and even damage. Without adequate lubrication, your eyes are more susceptible to infections and the wear and tear of daily contact lens use. Addressing these symptoms early on is vital for maintaining eye health and comfort throughout your contact lens-wearing experience.
 

Contact Lens Care Tips to Prevent Dry Eye

The solution you use for your contacts can make a world of difference. Not all solutions are created equal, and some may be more suitable for your eyes than others. Look for solutions specifically designed to increase comfort for dry eyes. These solutions often mimic your eye's natural tear composition, providing extra moisture and relief.
 

Healthy lens-wearing habits are crucial for preventing dry eye. This includes not wearing your contacts for longer than recommended each day and giving your eyes a break by wearing glasses periodically. Ensuring your hands are clean when handling your lenses can also prevent additional irritants from causing dryness.
 

Daily disposable lenses might be a good option if you're particularly prone to dry eye, as they reduce the likelihood of buildup that can exacerbate symptoms.
 

Storing your contacts in a clean lens case with fresh solution is equally important. Never reuse old solution, as it can harbor bacteria and other pathogens.
 

Benefits of Specialty Contact Lenses for Those with Dry Eyes

Silicone hydrogel lenses are a type of specialty contact lens that allows more oxygen to pass through to your eyes, which can help reduce dryness. These lenses retain moisture better and are often more comfortable for those with dry eyes. Discussing silicone hydrogel options with your eye care professional could be a game-changer for your comfort.
 

Custom contact lenses are designed to fit the unique contours of your eyes, reducing discomfort and improving wearability. For those with dry eyes, custom lenses can provide an improved wearing experience by ensuring that the lens fits perfectly, minimizing the disruption to the tear film.
 

Ensuring Clear, Comfortable, and Healthy Vision

Understanding the causes, adopting contact lens care tips, and considering the benefits of specialty contact lenses can significantly improve your experience. Stay vigilant about your eye care routine, and don't hesitate to reach out to your optometrist if you have any concerns or questions about managing dry eye with contacts.
 

For further guidance on preventing dry eye with contacts, visit San Marino Optometry at our office in San Marino, California. We proudly serve the San Marino, San Gabriel, and Arcadia communities. Please call (626) 415-3600 to schedule an appointment today.